hiking techniques

Advanced hiking techniques: how to get the most out of your poles

The hiking poles are much more than a fashion accessory. They are valuable tools that can transform your experience on the trail, providing stability, joint stress relief and improved efficiency. In this article, we'll introduce you to advanced hiking techniques that will allow you to get the most out of your poles. From proper setup to specific uphill and downhill walking techniques, you're about to significantly improve your hiking skills.

Adjustment of the length of the poles

The first rule for maximising your poles is to set their length correctly. For walking on flat terrain, your elbows should form a 90-degree angle when holding the poles. Adjust the length so that the poles do not drag on the ground and your arms move naturally.

Cuesta Arriba Hike

When faced with steep slopes, use your poles to help you climb easily. Place the poles forward and dig them into the ground before you take a step. Then push up with your arms as you go, which will give you extra momentum.

Cuesta Abajo Hike

Descending hills can be tricky, but your poles can make all the difference. Put them down before you step and use them for support. This will reduce pressure on your knees and provide additional stability.

Hiking poles are your allies on the trail. Mastering these advanced techniques will allow you to walk with confidence on any terrain. Don't underestimate the power of your poles to enhance your hiking experience.

Remember that the WeDo batons, as well as being available in 3 colours, are adjustable:

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